Author: Andrew Jonathan Casilang
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What you need to know about Self-Injury Awareness Day
March 1, 2025 is Self-Injury Awareness Day, a day that mental health organizations around the world have dedicated to breaking the stigma surrounding self-harm and promoting prevention strategies. Why does this matter? Self-harm affects millions around the world. Recent studies suggest that around 17% of adolescents aged 10 to 19 have engaged in self-injury (Denton…
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You need to know the truth behind men’s mental health.
As Men’s Mental Health Awareness Month (June) comes to a close, there are five shocking truths that you need to know about men’s mental health. It is important that we remember these truths as we interact with the men in our lives, so that we can better support them with the struggles they will encounter…
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Why we need to talk about Men’s Mental Health Now!
As we celebrate Men’s Mental Health Month, it is important to acknowledge that men’s mental health is often overlooked. While society has made significant strides in acknowledging and addressing mental health issues, the unique challenges faced by men still require focused attention. Addressing the specific needs that men face is essential for creating a healthier,…
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Ten Signs of ADHD That Will Surprise You
Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with children, but it also affects adults. Often, symptoms in adults may not be as pronounced or might be mistaken for other issues, such as anxiety or mood disorders. Here are some signs that might indicate the presence of undiagnosed ADHD in adults: Difficulty Concentrating: Disorganization and…